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MANA (mah-nah)

Hawaiian word for

"inner strength"

 

100% PRIVATE

TRAINED BY THE OWNER

NO DISTRACTIONS

CONTACT TO SCHEDULE A
FREE CONSULTATION

The Studio
A look at the Mana studio equipment with dumbells, a squat rack, pull up bar, bench press, weights, and metric testing.

THE STUDIO

A private 2200 sq ft space all to yourself.

No other trainers. No other clients.  No distractions.

Equipped with enough space for a basketball half court, agility lines, 3 heights of plyometric boxes, Muay Thai pads and boxing focus mitts, free weights, medicine balls, kettlebells, 2 squat racks, and more

to help you reach your athletic and fitness goals.

ADDRESS

1332 LONDONTOWN BLVD #102

SYKESVILLE, MD 21784

(LOCATED WITHIN TOP GUN BATTING CAGES)

HOURS

MONDAY - FRIDAY

5:00AM - 9:00PM

 

SATURDAY & SUNDAY

By appointment

SEE HOW THE MANA PROGRAM CAN HELP YOU
ACHIEVE YOUR GOALS

ANN,

SPARTAN RACE FINISHER

I came to Wendell with one purpose in mind.  That was to help me prepare for my first Spartan Race for my 60th birthday. With absolutely no fitness or workout experience,

I conquered my 1st Spartan Race!  

Without Wendell’s knowledge, motivation, enthusiasm, and guidance,

I would have never finished this race.  Or even attempted it! 

About
Martial arts personal trainer teaching a small girl how to kickbox

MEET THE COACH

Coach Wendell has over 30 years of experience teaching, training, and coaching everyone from athletes to everyday people of all ages. 

 

Coach is a former D1 basketball player from the University of Hawaii who specializes in box plyometrics training. He has 30+ years of Muay Thai and kickboxing training and teaching experience which helped shape his emphasis on a strong, healthy mindset in his teachings today. 

He is passionate about what he does, he gets you results. All of his experience is included in his sessions at no extra charge.

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Join the ohana and follow us on our social channels for motivation, fitness tips, workout inspiration, and a peek into our training sessions. Let’s crush those fitness goals together!

CONTACT

Coach@MANASportsPerformance.com


+1 (808) 497 - 0015

1332 Londontown Blvd #102

Sykesville, MD 21784

HOURS

MON - FRI

SAT & SUN

5AM - 9PM

By appointment

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©2024 by MANA.

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